![Burpees King and Iron Wolf Super Bowl Routine(300 Burpees, 690 push-ups ) | Burpees, Push up, Super bowl Burpees King and Iron Wolf Super Bowl Routine(300 Burpees, 690 push-ups ) | Burpees, Push up, Super bowl](https://i.pinimg.com/originals/bd/db/5d/bddb5d15acbdaf1057a3f2e14ad5e995.jpg)
Burpees King and Iron Wolf Super Bowl Routine(300 Burpees, 690 push-ups ) | Burpees, Push up, Super bowl
Physical trainers; what are the pro's and con's of the 'very high rep' burpee workout programs that seem to be trending and used by YouTube channels such as Iron Wolf, Burpees King,
![Iron wolf does a ton of burpees everyday why isn't he as muscled as most people ,are burpees not good for Building muscle? My friends for example do regular push ups and Iron wolf does a ton of burpees everyday why isn't he as muscled as most people ,are burpees not good for Building muscle? My friends for example do regular push ups and](https://i.redd.it/iron-wolf-does-a-ton-of-burpees-everyday-why-isnt-he-as-v0-s7wtnje0z7m81.jpg?width=1280&format=pjpg&auto=webp&s=fff94083ab197e24da2cbe28f350c27b03adbb9b)