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Revenge Bedtime Procrastination: How I Stopped Losing Sleep
Revenge Bedtime Procrastination: How I Stopped Losing Sleep

Screen Time and Insomnia
Screen Time and Insomnia

Why You Need To Stop Using Your Phone In Bed Right Now | BREO BOX Blog
Why You Need To Stop Using Your Phone In Bed Right Now | BREO BOX Blog

What to Know About Cellphone Radiation — ProPublica
What to Know About Cellphone Radiation — ProPublica

Types of Insomnia: How to Tell Them Apart and How to Treat Them
Types of Insomnia: How to Tell Them Apart and How to Treat Them

Insomnia: Types, Symptoms, Causes, Diagnosis, Treatment and More
Insomnia: Types, Symptoms, Causes, Diagnosis, Treatment and More

Q&A: Why Is Blue Light before Bedtime Bad for Sleep? - Scientific American
Q&A: Why Is Blue Light before Bedtime Bad for Sleep? - Scientific American

A third of teens sleep with their cellphones
A third of teens sleep with their cellphones

Why you shouldn't sleep next to your phone - ditching device could help  cure insomnia - Mirror Online
Why you shouldn't sleep next to your phone - ditching device could help cure insomnia - Mirror Online

Sleep disruption due to overuse of smartphones : The Tribune India
Sleep disruption due to overuse of smartphones : The Tribune India

Why It's Time to Ditch the Phone Before Bed | SCL Health
Why It's Time to Ditch the Phone Before Bed | SCL Health

Analysis: Teens are sleeping less. Why? Smartphones | PBS NewsHour
Analysis: Teens are sleeping less. Why? Smartphones | PBS NewsHour

Dopamine, Smartphones & You: A battle for your time - Science in the News
Dopamine, Smartphones & You: A battle for your time - Science in the News

Cell Phone Addiction: Is It Really a Thing, and What Can You Do?
Cell Phone Addiction: Is It Really a Thing, and What Can You Do?

How I Quieted My Thoughts and Learned to Sleep Again'
How I Quieted My Thoughts and Learned to Sleep Again'

How Screen Time May Cause Insomnia in Teens | Sleep Foundation
How Screen Time May Cause Insomnia in Teens | Sleep Foundation

Bad cell phone habits at night can destroy sleep quality
Bad cell phone habits at night can destroy sleep quality

Teenage Cell Phone Addiction: Are You Worried About Your Child?
Teenage Cell Phone Addiction: Are You Worried About Your Child?

Can COVID-19 Cause Insomnia? - GoodRx
Can COVID-19 Cause Insomnia? - GoodRx

3 Reasons to Ditch Your Phone Before Bed – Cleveland Clinic
3 Reasons to Ditch Your Phone Before Bed – Cleveland Clinic

Reasons Why You Should Not Sleep With Your Cell Phone
Reasons Why You Should Not Sleep With Your Cell Phone

How does social media affect your sleep?
How does social media affect your sleep?

Sleep Apnea Las Vegas | Cell Phone | Blue Light | iSleep Solutions
Sleep Apnea Las Vegas | Cell Phone | Blue Light | iSleep Solutions

Is your cellphone unhealthy? – The A-Blast
Is your cellphone unhealthy? – The A-Blast

Using Cell Phones Before Bed | SiOWfa16: Science in Our World: Certainty  and Controversy
Using Cell Phones Before Bed | SiOWfa16: Science in Our World: Certainty and Controversy

Do mobile phones cause insomnia - YouTube
Do mobile phones cause insomnia - YouTube

6 Ways That Night-time Phone Use Destroys Your Sleep | Psychology Today
6 Ways That Night-time Phone Use Destroys Your Sleep | Psychology Today

How to make sure your child is getting enough sleep | Parenting News,The  Indian Express
How to make sure your child is getting enough sleep | Parenting News,The Indian Express

The truth about blue light: does it really cause insomnia and increased  risk of cancer? | Health & wellbeing | The Guardian
The truth about blue light: does it really cause insomnia and increased risk of cancer? | Health & wellbeing | The Guardian

Turning off phones — not pills — key to better sleep for teens – WSU Insider
Turning off phones — not pills — key to better sleep for teens – WSU Insider